Your child has grown, has become more active, independent, and you decided to determine it in one of the sports sections. However, before you got a difficult question - in what? After all, firstly, preschoolers take far from all sections. Secondly, if you are guided by your preferences, you would gladly gave your child, for example, in hockey. But, unfortunately, your child is a girl! Or, for example, you dreamed of playing chess all my life, and the son is too mobile and five minutes can not sit on the spot? How to choose how to choose a section for a child? We will talk about it today.

Features of the choice for a child: how to take into account the physique, health and temperament when selecting a section?

Take a look at your child's physique. Determine its type. It is very important because different types Sports presented certain requirements. For example, a high height is important for basketball. But in gymnastics, high growth can be a hindrance. Are you worried that your child is inclined to complete? Children with overweight primarily need to carry sports. In the section, they will lose weight, and will increase their self-esteem. Consider how to determine what type of the child's physique.

How to choose a sports section by the type of child's body?

Asthenoid type

The child is thin, he has long legs, and the shoulders and the chest are narrow. The child slides, hesitates a stranger. Such children achieve success in gymnastics, basketball, golf, cycling .

Thoracic type

Children of such physique are distinguished by mobility and activity. They have a well-developed shoulder belt and chest, quite wide hips. They will suit all kinds of sports that develop endurance. They love speed. For example, it turns out good football players, hockey players, skiers, skaters, kayak .

Muscular type

It is characterized by a massive skeleton and perfectly developed muscle mass. Such children can safely record in the section weightlifting and water . They achieved results playing in hockey.

Digestive type

Children with such physique do not differ high heightThey have a good thoracic, there are fat mass deposits. They are a bit clumsy and slow. Sections are perfect for such children athletic gymnastics, firing, throwing.

With the type of physique, we figured out, we now move to temperament. After all, it depends on it, will your child like the section, what sports success will he achieve in the future. Determine the special test Aizenka will help.

How to take into account the temperament of a child when choosing a sports section?

• If your child is sanguinik, leader in kind, he can come to a section fencing or karate.
• Emotional cholericsmost suitable team sports.
• Phlegmaticwillingly play in chess, engage gymnasticsor figure skating.
• Melancholikovhobbies sailing, rowing and firing classes.

No matter how to take into account the health status of your child. Not all kinds of sports will be suitable for children with already existing health impairment. For example, minor children should not be given to the Volleyball, football section, basketball, tennis. Hockey is not recommended for children who have a history of chronic diseases. Figure riding is contraindicated to children with pulmonary diseases, diseases of the pleura.

Before you determine your child to engage in one or another section, we strongly advise you to consult with its attending physician.

Which sport is suitable for the boy 5-7 years old: types of sections, pros and cons

Sport Section Overview for Boy 5-7 years: Pros, Cons

Kind of sport		pros	Minuses
Figure skating The optimal age (if desired, professionally engage in this sport) from 4 to 6 years.	This sport will suit almost all children, in the history of which there are no diseases such as:, asthma, lung disease, myopia. You should not give the Children's figure skating section with a weak nervous system, with violations of the vestibular apparatus.	This sport is developing coordination of movements, flexibility. Strengthens ligaments and muscles. Improves the work of the cardiovascular system and respiratory. Enhances immunity and improve blood circulation. The child becomes hardy and efficient.	This sport is considered traumatic. Figure riding is quite expensive sport. As a rule, all the equipment is purchased at the expense of parents.
Swimming For the start optimal, age from 4 to 5 years is considered.	Fits almost all children. Of course, not all will become champions, but nervous system And the back muscles will strengthen everything. It is not desirable to record children who have seizures have been observed.	Swimming classes will strengthen the immune system, improve blood circulation, boost your child. In this section, you can record kids requiring the course of rehabilitation after injuries and operations. Swimming is the excellent prevention of all diseases of the spine.	Chlorinated water in the pool can cause allergies. At first, it is possible that the child will be more often sick cold illness. Sometimes children develop chronic rhinitis.
Horseback Riding You can do horse riding after 6 years.	It is not recommended to engage in horse riding children with diseases of the heart, with thrombosis, diseases of the small pelvis. "Hippodrome-therapy" is widely used in therapeutic purposes After injuries and recommended children with cerebral palsy and children suffering from autism.	Equestrian sport develops back muscles and legs. Improves coordination. It has a powerful relaxing effect and has a beneficial effect on the nervous system.	There are practically no minuses. Is that not too cheap equipment.
Hockey Officially, the boys who have reached 5 years of age are taken to the section	It is impossible to deal with hockey children with myopia, heart disease (with congenital and acquired vices), diseases of the spine.	Hockey classes have a beneficial effect on cardiovascular system, blood system, increase immunity. Children engaged in hockey practically do not hurt with colds, they are bold and communicable.	Hockey is a traumatic sport. Hockey classes take a lot of time. Equipment for children is expensive.
Oriental martial arts The optimal age for the beginning of the Eastern martial arts is 6 years.	This sport is contraindicated by children suffering from cardiovascular diseases, spinal diseases having problems with vision and musculoskeletal system.	Oriental martial arts allow you to get the necessary self-defense skills, forget about all your fears and phobias. The child becomes brave and brave. Thanks to the classes, the child's active physical development occurs, its immunity is strengthened.	There is a risk of injury. The right choice of coach is important.
Acrobatics	Acrobatics classes are contraindicated to children with scoliosis, with severe myopia. It is not recommended in the acrobatics section to record children suffering from epilepsy, heart disease, asthma.	Acrobatics contributes to the harmonious development of the body. Enhances and normalizes metabolism. Allows you to get rid of clumsiness, trains the vestibular apparatus. Develops all muscle groups.	Risk of injury. As a rule, it is bruises, stretching, dislocation.

What kind of sport give a girl 5-7 years old?

Sports for girls 5-7 years

Sport for girls	Who will suit this sport?	pros	Minuses
Rhythmic gymnastics Real activities of rhythmic gymnastics begin with 5-7 years.	Rhythmic gymnastics is not therapeutic physical education, so children with excess weight and scoliosis will not be recorded in this section.	Gymnastics is perfectly disciplined by children, gives advocacy. Rhythmic gymnastics strengthens the cardiovascular, the circulatory system, increases immunity, stabilizes the metabolism. This sport teaches listening and hearing music, raises the taste. Gymnasts have a beautiful figure, right posture, plastic movements.	Risk of injury.
Athletics It is officially believed that it is possible to start engage in this sport with girls from 10 years old.	It is not recommended: children having problems with spine, heart, respiratory authorities.	Harmonious muscle development proper breathing, flexibility and dexterity.	Train safety.
Swimming	There are no restrictions.	Swimming allows you to correct the posture, learn to breathe correctly, improves immunity, improves blood circulation.	Chlorinated water in the pool can cause allergic reactions.
Tennis It is considered one-sided sport. Therefore, it is recommended to start doing this sport to girls not earlier than 11 years old. Otherwise, one side of the body will be developed more than another. Of course, there is a lot of exercises to avoid it, but is it worth a hurry? At large tennis you can give girls in 4 and 6 years. But it will be educational and wellness activities.	Tennis is not recommended for children with the problems of the spine, ulcerative disease, flat-painting, neurological diseases.	Tennis makes the body flexible, strengthens the joints and the cardiovascular system. Develops in children flexibility, speed, intuition. Tennis is a non-massive sport.	Financially expensive sport. Classes with a trainer are expensive.
Figure skating From 4-5 years old girls are eagerly taken in the section.	The section of figure skating should not write girls with flat-painting, neurological problems, poor vision, pulmonary diseases.	Classes allow strengthening immunity, increase endurance, improve blood circulation. Figure skating improves the operation of respiratory and cardiovascular systems.	Dear sport. Pretty traumatic.
Chess You can begin to master the intelligent game of 4 -5 years.	There are practically no contraindications. However, too mobile girl - an emotional choleric is unlikely to entail a long-term seat behind a chessboard.	Chess develop such skills like: independence, perfection, ability to analyze and make a decision. Perfectly develop analytical thinking.	There are no minuses.

Choosing one or another, try to take into account all the features of its character and temperament. But remember, sport is simply necessary for the development of a healthy and harmonious personality.

Sport classes have the most beneficial effect on the body of any adult, and the baby especially. Guys, no doubt, it is useful to attend any children's sports sections. Sports will be pledged good health In the future, help to form a character, its moral and volitional qualities.

Often parents are looking for sports sections for children in Moscow, where they are engaged in a team sport. It is reasonable. Such classes give valuable knowledge about how to behave in the team, how to learn to respond not only for themselves, but for others, they teach cohesion, they make it clear what kind of team spirit. In addition, the lessons in the form of moving games, the competitions have a beneficial effect on the development of all the muscles of the children's growing organism. Children are expanding in sports schools a circle of friends, gain new character traits, reveal the potential.

All growing organisms are useful swimming, it allows you to have excellent posture and normal weight. Often, parents of girls are given to the gymnast. This sport is traumatic, but is distinguished by beauty, develops children's plastic, a sense of rhythm. Many like ballroom dancing. Balniks are immediately noticeable in beautiful posture, gait, by harmonious movements.

But today at the peak of popularity, sports sections are published in Moscow and in other cities who teach martial arts. And they willingly attend not only boys, but more and more and more girls. The ability to stand up for itself is really important today, more than ever. At least with a small set of self-defense techniques, each must be familiarized and trained as early as possible.

And, of course, such sports sections for boys and girls are effectively developing such beneficial featuresas an instant reaction, cutter, responsibility, confidence in their forces, endurance, physical strength. Undoubtedly, the guys are supported by a good physical form.

Selecting sports sections for teenagers, better on the general family council discuss what kind of sport will bring the greatest benefit, listen that your son or daughter wants to get from lessons. Hydgodina - Beach of our civilization, so support the desire of children to sports activities. It will never be superfluous.

For learning, many serious martial arts can be given guys in sports sections for children from 7 years. This is exactly the age when the baby is ready for understanding all the seriousness of the lessons, he gives a report that it entails a self-discipline, he realizes what it means to respond for himself and for his actions, ready to exercise perseverance to achieve high results.

Marina
27.01.2020

Review from Marina

My daughter and I are grateful to the coaches of Suspeck Vladimir and Mouth Paul for interesting training! An individual approach, despite how many people in the group is engaged at the same time. And Vladimir and Paul good, calm, attentive coaches. Daughter is ready to do every day! Thank you very much for your excellent job!
And in general, the European gymnastic center us very like- cool equipment, the ability to write online to classes at a convenient time for us, and not affection by a certain time, a large number of Centers throughout Moscow! Super! We are very pleased!

Daria
10.01.2020

The first competition "exit to power"! Before the discharges, we are still very far away, but children (especially adults) tried! Thanks to our EUROPEGYM (locomotive) for the excellent organization of the competition, for the festive and exciting, positive atmosphere! On older children (in particular, for a daughter), it was especially interesting to watch, with what struggle, awareness and responsibility they approached the performance of the tests that it was unexpected for me. The results of the elder child were very pleased with me (47 place out of 134 children in the age group of 7-11 years old)! The younger of course he had fun and failed half the tests, well, to take from a small, hooliganist-t-shield man, which also has no 4th! But the most pleasant thing is that medals, balls and rubber bracelets "exit to the power" got absolutely all kids, so the completion of the competition was truly festive, joyful and bright! Huge thanks to our coaches Pavlov Konstantin (the daughter trains is 7-11 years old) and Smirnov Alexander (coins the Son - Age 3-5). Award deserved everything! It is a pity that in the big sport only 3 medals!

Maria
01.01.2020

Review from Maria

We are engaged with a daughter in a group of 1.5-3 years a few months. An excellent center, pleases that the entire inventory is in excellent condition, purely. Special thanks to our coach Gareev Radmiru. He is wonderful, with a very careful, calm and benevolent approach to children. The program of classes is varied and saturated. The child is very waiting for classes and very rejoices. Thanks to Radmiru is huge for his attitude and work!

Yulia
16.12.2019

Feedback from Julia

We are engaged in the center with the whole family: parents in group 18+ simultaneously with children in group 5-7. Every time we go to classes, as a holiday. This center is just a discovery for us: 1) Family subscription, 2) You can begin to engage in any level of preparation - everyone gives essentially an individual task. I started with zero training. 3) Simultaneous training for the whole family - no one is bored in the corner. 4) Flexible schedule of classes - you can go to your age group on any day, to any coach. 5) I especially want to note the discipline in classes. The coach is smiling, polite, but consistent.
For six months, children got markedly and pulled it up. If they are engaged in CDUSS with capable and focus on strengths, they are engaged here with each and rejoice in overcoming themselves even in trifles. Thank you for the sport in joy!

Olga
11.12.2019

Feedback from Olga

I want to thank the wonderful coach of Radmira Gareeyev! Thanks to the competently built training process, the son is happy to go to classes, and then with no less joy and pride, returning from training, says: "I did well today!" The son became more interested in the sporting lifestyle, which immediately affected his physical Development. The result of classes is very happy and children, and parents! Many thanks!

Olga
07.12.2019

Feedback from Olga

The Son goes from September to the group that Kalyuzhny Dmitry leads. The child practices with great pleasure and does not want to go to others to go to the class. The result was visible in a month. The perfect combination of discipline and ability to understand and communicate with children. Thank you so much for professionalism.

With the beginning of the first school year, the lessons for the school desk life of the seventels is not limited. Parents try to make the best time to use the baby's free time, writing it on all sorts of additional classes. And, sooner or later, adults are still asked as a question where you can give a child at 7 years. Let's see what options are best suitable for this age.

Sports and circles for children from 7 years

First of all, make a competent mode of the child's day. He must have time to class at school, rest, cooking homework, walks and games. Learn the schedule of lessons and immediately enter the restoration of forces and training at home. Determine the comfortable clock of disheaval to sleep (ideally, until 22:00). The remaining time can be distributed on additional load in the form of developing circles and sections for children from 7 years. At the same time, do not forget to take into account the hobbies of their crumbs and the type of its temperament.
The spine of the first grader is experiencing serious loads - long-looking in a static position, wearing a heavy backpack. To strengthen it and improve physical shape The baby as a whole, it is useful to teach him to sports activities. We offer you to find out with us than to take a child at 7 years old, and we will give a list of the most popular sections:

• Karate, Boxing, Aikido and other sports fights - Children are usually gained from 5 years, and for seven-year-olds you can consider the option to do professionally and ride competitions. Martial arts are very disciplined by the guys, teach endurance, durability and form a strong character. For classes, only the form will be required;
• Dance circle - For children over 7 years old, this is an excellent opportunity to throw out the accumulated energy and develop artistry, flexibility, a sense of rhythm. This age is associated with the desire to imitate, and the children grab new knowledge literally "on the fly." The choice of directions is very diverse: from classic dance to pop. If the child is difficult to decide, go to trial lessons or look at the TV competition. In addition, dance classes for children from 7 years can be conducted on a professional basis, which suggests receipts and foreign competitions. At the initial stage, it does not require serious investments;
• Sports I. rhythmic gymnastics - focused on active children from 7 years, although there is a reception and for the guys. Trains plasticity, charisma, makes the body hardy and obedient. For classes, you need to purchase costumes, shoes and props;
• Team games (football, hockey, volleyball, basketball) - teach well-coordinated interaction and understanding inside the team, endurance, rapid reaction. The form and special shoes will be required;
• Winter sports (skiing, snowboarding, figure skating) - before staying at this option, rate whether winter suitizes in your city for similar occupations on the street. Children need complete equipment - from shoes to skis, snowboarding and accessories. Fairly costly sport;
• Swimming - strengthens the muscular corset, forms posture, trains all muscle groups. Suitable for those who are not afraid of water. Before visiting, it is necessary to collect references about the state of the child's health and purchase a swimming cap. When choosing a pool, carefully examine the method of water purification and chlorine content - non-compliance with these norms can harm children.

Children's sections for girls from 7 years

Dancing, gymnastics, swimming, curious skating are suitable from the list of sports classes, swimming, figure skating, although many like a lot of aikido and karate.
In addition to sports sections, a small lady will be interested in visiting the circles on drawing, modeling, music, vocals, theatrical productions, needlework. Stripping from the interests of the daughter, you will certainly pick up what will happen to her and scraps daily leisure.

Children's sections and mugs for boys from 7 years

Smart men like team games, winter sports and, of course, the struggle. When making a decision, in what sport to give a boy of seven years old, analyze his inclinations and problem areas. Sport disciplines and teaches responsibility, and the baby must be ready for this. In the event of disputes inside the family and difficulties, in which section to give your baby at 7, consult a doctor, coaches, teachers at school. So you will receive comprehensive knowledge about your child, his abilities and behavior, and you can take correct solution. And, the main thing is that the boy himself wanted to attend a circle and looking forward to the next classes. Only then will benefit and make training productive.

How to record a child in a sports section through the portal of urban services (PSU) of Moscow? (electronic record)

Detailed (step-by-step) instructions How to record a child in the sports section through the city service portal (PSU) of Moscow. Required requirements - Computer with Internet access. Each stage of design can be monitored and track. At the moment, this is the fastest and most convenient option for recording a child in the sports section.

How to choose a sport for a child?

Since childhood, parents seek to develop their child. And more and more often, moms and dads prefer the development of spiritual, intellectual, pushing physical activities on the background. This is a serious mistake in the upbringing process, because In our adynamic time, it is vital to support high level not only intellectual but also the physical state Child. There may be no success in school without proper physical form. This is the first thing to think about parents.

How about starting classes in winter sports?

Winter sports are generally useful for children, because they are all conjugate with high motor activity and stay on fresh air, well develop coordination, courage and power of will. But before sending a child to a figure of figure skating or put it on skiing, it is necessary to weigh everything very well and foresee.

SPORTS EQUIPMENT

Power sports simulators. Rod and dumbbells.

In this article, we suggest you pay attention to the classics of the strength of the power in sports Dumbbells and the bar. These simple but effective sport shells for increase muscular mass, body modeling and body strengthening have a rich millennial history.

Power Sports: Judo or Sambo?

In this article, we suggest you pay attention to the classics of the strength of the power in sports Dumbbells and the bar. These simple, but effective sports shells to increase muscle mass, body modeling and strengthening the body have a rich millennial history.

Skating summer skating is an interesting and pleasant occupation, but the impression of riding can be spoiled by incorrectly chosen roller skates. Before buying them, find out what to pay attention to.

How to choose a sleeping bag

Sport classes are impossible in nicotine addiction. This is especially pronous to the female smoking. Moreover, the women's dependence on smoking is much more pronounced than men's. And if a woman smokes, it is much more complicated to fight this addiction. We hope that the following tips will help you handle it.

Sport sections for kids

A modern child is primarily a school, lessons, and again a school. The main time is sitting. A sedentary lifestyle is the main score of our time. Adamina and decline physical health As its consequence is a legitarious result of this. Returning home, he sitting lunch, sitting doing lessons, and he just needs to move more. Development should be harmonious and give it can occupy a properly chosen sport.

SPORT AND HEALTH

What kind of sport is most useful for a child?

The fact that sports has a beneficial effect on health and physical form, it has long been known, as well as the fact that children must be going to any sections. Physical activity It can help fix posture, and develop moral and volitional qualities.