Mirror disease, photos of which are presented on the Internet, refers to a situation where a man has a large belly that protrudes forward. The cause of this disease is excess weight. Therefore, to get rid of it, you need to lose weight. This is achieved by following a certain diet, physical exercise. It is advisable to remove flour, sweet, fatty and spicy foods from your diet, and do not abuse alcoholic beverages.
Why you need to get rid of a big belly
Excess body weight has a negative impact on health. Various disorders of the gastrointestinal tract, nervous and cardiovascular systems develop. In addition, problems with potency may appear.
Mirror disease, photos of which are in various medical sources, also affects the psychological state.
His own appearance begins to depress him. There are also certain inconveniences in movement.
There are several reasons that contribute to the occurrence of “mirror disease”.
Bad habits
As you know, alcohol contains a lot of calories. Therefore, one of the reasons for excess weight in men and, accordingly, a large belly, is the excessive consumption of this product. The calories contained in alcohol do not have time to be processed in the body and are deposited as fat deposits. However, not all people who abuse these drinks are overweight. Much depends on genetic predisposition.
Very often, hamburgers, German sausages, chips and other unhealthy foods are consumed with beer, which contains yeast, which also adds extra calories. This is the reason why mirror disease manifests itself, a photo of which can be seen in various sources. If a man is a beer lover and cannot give it up, he should at least reduce his consumption. Instead of regular gatherings with friends over a glass of foamy drink, it is better to spend time walking or playing sports.
Sedentary lifestyle
IN modern world Various equipment does a lot for a person. As a result of a sedentary lifestyle, the calories consumed from food are not converted into energy, but are deposited as fat. It is especially harmful to eat at night. Men and women gain weight differently. In the fairer sex, fat is distributed almost evenly. In men, it is usually deposited in the abdominal area. You can view photos of this disease on various medical portals.
Thus, mirror disease negatively affects the internal organs, as they are pinched. The spine is also subject to deformation. To cope with the problem, you need to radically change your lifestyle. You need to start playing sports, stop eating before bed, eliminate fatty foods, smoked foods, sweets, and fast foods from your diet. The best option would be to visit a nutritionist, as well as a psychotherapist.
Often a problem excess weight observed in drivers. A man who owns a car sometimes even drives it to the nearest store. Due to frequent driving, the tone of the oblique muscles in the abdomen is weakened. It is advisable to cover distances of 3-5 kilometers on foot every day. Every two hours spent behind the wheel, it is recommended to warm up.
Age-related changes
Some experts are of the opinion that men are just as susceptible to menopause as women. And although it is practically unnoticeable for them, it is more severe. As a man ages, hormonal changes occur in his body. Some representatives of the stronger sex notice that their belly has begun to grow, their figure takes on effeminate outlines, their hips and shoulders become larger, and a “buffalo hump” appears (photos can be viewed on medical portals). In this case, it is recommended to visit an endocrinologist.
Diabetes
The causes of abdominal enlargement in men can be various diseases. One of them is diabetes. The disease is accompanied by symptoms such as dry skin, frequent urination, constant thirst, irritation and acne on the skin. IN Lately The number of patients with diseases such as diabetes has increased significantly. By the way, there are many photos on the Internet with signs of this disease. Most of them discover the disease at a late stage, when complications appear. The majority of diabetic patients are overweight. This category of people is at risk.
In order to avoid the serious consequences of the disease, it is recommended to periodically undergo a medical examination, read medical portals, and look at your photo where you are in excellent shape. If the disease is detected on early stage, treatment consists mainly of diet and certain physical activity. In more severe forms of diabetes, insulin injections are indispensable. They will need to be done several times a day. If you let the disease take its course, serious complications are possible, which are expressed by deterioration of vision, disruption of the kidneys, blood vessels, heart and other organs.
Mirror disease: what abnormalities is it associated with? Not everyone can answer this question, but such an illness can overtake anyone. However, a disease in the full sense of the word cannot be called a mirror syndrome.
What is mirror disease: definition and treatment
This syndrome is more related to nutrition than to male sexual problems or urology.
However, it affects both aspects.
Thus, the phrase “mirror disease” refers to a situation where men have a fairly large amount of excess weight, in particular, a large and protruding belly. Because of this belly, a representative of the stronger sex is not able to observe his genitals with his own eyes when he looks down at them.
It turns out that a man can only see his genitals with the help of a mirror: either holding it in his hands or standing directly in front of it. This is the essence of the so-called mirror disease. Many people mistakenly think that this syndrome is somehow related to psychiatry, psychology, or personality disorders, but this is not so. This is a kind of metaphorical expression, the meaning of which becomes clear after explanation.
There is only one way to treat such a deviation: a person needs to lose weight. Only with the help of food restrictions and reasonable physical activity can you get rid of this inconvenience. And this needs to be done as soon as possible. There are reasons for this.
Firstly, a big belly (and excess weight) greatly harms men's health. This leads to the development of abnormalities in the cardiovascular, nervous system, negatively affects gastrointestinal tract. Because of this, you can lose your male power: problems with potency may arise. Then even a mirror will not help you to see an erection. But no man wants to become impotent.
Secondly, mirror syndrome also has an impact on the psychological state of the stronger sex. Still, every man loves and values his manhood, and therefore definitely wants to see it. If such an opportunity is absent, then this can cause a serious blow to his psyche.
Thus, it became clear what this deviation is. Let it not affect men, and if this happens, then you need to get rid of it as soon as possible. Health and no excess weight!
Mirror disease is a pathology common mainly among the stronger sex, in which it is impossible to see one’s own external genitalia without the help of a mirror. The reason for this is the excess accumulation of fat in the abdominal area, caused by an unhealthy lifestyle or the presence of certain diseases.
This pathology is more common in men than in women. The negative impact of excess weight on male potency has long been proven scientifically. To maintain sexual function high level A man's waist size should not exceed 94 cm.
If this figure is from 94 cm to 102 cm, the man will have an average level of potency. Those with a waist circumference over 102 cm are at risk, and their weight is significantly outside the normal range.
To avoid dangerous consequences obesity and recovery sexual function, it is necessary to adhere to a dietary diet, increase motor activity and special therapy if the cause of excess weight is illness.
Causes
The causes of excess weight, and with it mirror disease, have been known for a long time. The main factors influencing the appearance of extra kg are bad habits, low physical activity, poor diet, age and diabetes.
Alcohol abuse
Frequent abuse of alcoholic beverages is the cause of excess weight in many men. This phenomenon is explained by the high calorie content of alcohol. If consumed excessively, the calories entering the body do not have time to be burned and are deposited in the form of fat folds on the body.
It is common knowledge that alcoholic drinks are able to influence appetite, increasing it, regardless of the amount previously eaten.
In addition, drinking alcoholic beverages is usually accompanied by a large feast, which also does not have the best effect on the figure. All of these factors, added together, provide an objective answer to the question of why alcohol abuse leads to obesity.
The favorite drink of the stronger sex, beer, deserves special attention. The name “beer belly” came about for good reason.
If, when fighting a big belly, lovers of an intoxicating drink are unable to completely give it up, then they need to limit their consumption as much as possible in order for the desired result to appear.
Low physical activity
Calories coming from food give the body a large energy reserve, which is not used for its intended purpose, so it is stored “in reserve” in extra kg. This process is also observed if you eat dinner immediately before bed.
Eating food at night leads to the receipt of energy reserves, which will not be used up during sleep, and therefore will cause excess weight.
Excess fat mass is stored differently in men and women. The fair sex gains weight almost evenly, while among the stronger sex the greatest accumulation of fat occurs in the abdominal area.
Therefore, mirror disease is more often a male problem than a female one. This disease is quite rare in children. Low motor activity of a child is one of the first reasons for the appearance of pathology at an early age.
The appearance of a large belly due to low physical activity typical for men in sedentary professions (for example, drivers and office workers). Sitting for a long time reduces the tone of the oblique abdominal muscles, which in itself visually enlarges the abdomen.
Poor nutrition can be expressed in three aspects:
- Eating too much large quantity calories from food;
- Eating foods that promote weight gain;
- Wrong diet.
The first point is simple: you need to eat the amount of food that is required to maintain your usual activity during the day. That is, to prevent fat from being deposited on the stomach, you should avoid excess calories.
Another option, if you don’t want to introduce food restrictions, you can increase calorie consumption through physical activity (hiking, training, leisure and so on.).
Second aspect poor nutrition– consumption of foods harmful to the figure. Simply limiting starchy, sweet and fatty foods will have a positive effect on your waistline within a few weeks.
The basic rule: you need to saturate your body with healthy food, and only then, if you really want it, add a small amount of your favorite treat to your meal. Children should also be taught this diet so that they do not have problems with excess weight in the future. 
And the third point is diet. It has been proven that fractional meals 5-6 times a day in small portions speeds up metabolism and has a beneficial effect on weight. In addition, you need to remember that breakfast should contain half daily calorie content diet, a little less for lunch, and quite a bit for dinner.
This rule will saturate the body with energy in the morning and avoid evening overeating.
Age
After 30 years, men experience a slowdown in metabolism, which leads to a gradual gain of extra pounds. In addition, not only the fair sex, but also the stronger sex is subject to age-related hormonal changes. Testosterone levels decrease, the amount of female hormones increases.
This tendency leads to a growing belly, widening of the hips and the appearance of effeminate contours in the figure. The described symptoms are rare, however, if they occur, mirror disease is likely to appear.
One of the diseases that causes excess weight is diabetes. Associated symptoms include frequent urination, rashes, dryness skin and a feeling of thirst. 
The vast majority of people, when talking about the heart, place their hand on the left side of the chest. However, in 1643, the Italian surgeon Marco Severino described the first case in human history of a heart located on the right, and another 50 years later the first case of complete transposition of internal organs, better known as mirror disease, was described. With this disease, the location of the internal organs is a mirror image of the normal one. So, the heart is located on the right, its top is also facing to the right, the stomach is on the right, but gallbladder and the liver, on the contrary, is on the left. The intestines, blood vessels and nerves are also located in a mirror image. Affects mirror syndrome and seemingly symmetrical lungs: the right has 2 lobes, and the left has 3.
Naturally, becoming interested in this anatomical anomaly, people began to look for its causes. In the Middle Ages, mirror disease was attributed equally to both the machinations of the devil and the gifts of God. And only much later scientists found an explanation for this and linked it with primary ciliary dyskinesia and B general outline, mirror syndrome is a genetically determined disease associated with impaired activity of the ciliary epithelium caused by a congenital defect in their morphology. With this pathology, a mutation occurs in 12 different genes that encode the synthesis of proteins necessary for the construction and correct function of cilia. As a result, patients experience problems with the respiratory system, since the removal of mucus from the respiratory tract is difficult, and infertility also often occurs in men (less often in women).
During the embryonic development of the fetus, it is the movement of the cilia that determines the axis relative to which the laying of organs occurs, and therefore, ultimately, when the function of the cilia is impaired, transpositions occur. Like most other genetic pathologies, mirror disease is characterized by an autosomal recessive type of inheritance, and therefore its frequency is extremely low: only from 1 case in 10,000 people to 1 case in 60,000.
Sometimes, in particularly difficult situations, incomplete transposition of the internal organs is observed: they are all mirrored, but the heart is still on the left. In 95% of cases of this morphology, patients suffer from various congenital heart defects. As for other cases of mirror syndrome, it has practically no scientifically proven effect on health, quality and only some discomfort is possible from the fact that a person, as a rule, is not aware of such a feature, and therefore when health problems arise Doctors have seemingly significant difficulties in diagnosing diseases.
However, the modern level of development of medicine has allowed doctors not only to diagnose organ transposition in people, but also to identify mutations in target genes. The main problem that people diagnosed with “mirror disease” may face is that due to the rarity of the disease, finding a potential donor is quite difficult, and often not at all possible.
It is worth noting the fact that organ transposition occurs not only in humans, but also among representatives of the animal world, for example, snails. So, as a rule, it has a shell twisted to the right, but with a frequency of 1 in 10,000 - 1 in 100,000 there are individuals with a shell twisted to the left.
In addition, mirror disease is an excellent breeding ground for the development of superstitions. Despite the fact that the Middle Ages have long since sunk into oblivion, many people still believe that patients with organ transposition have supernatural powers, and official science, in turn, continues to enthusiastically study the factors that cause such a specific genome mutation.